Black Bean Walnut Tacos
Craving a comforting, flavorful meal that’s packed with plant-based protein and fiber? Look no further than these crispy black bean walnut tacos! They’re a hearty vegetarian dinner that comes together in one pan, making them perfect for busy weeknights. Get ready for a delicious and satisfying experience that’s sure to delight your taste buds.
Black Bean Walnut Tacos: A Flavorful Vegetarian Delight
Why You’ll Love These Tacos
These black bean walnut tacos are a true crowd-pleaser. They’re packed with flavor and texture, thanks to the crispy black beans, crunchy walnuts, and vibrant veggies. Plus, they’re incredibly versatile. Feel free to customize them with your favorite toppings, like salsa, guacamole, or sour cream.
Ingredients You’ll Need
* 1 tablespoon olive oil
* 1 onion, chopped
* 1 green bell pepper, chopped
* 2 cloves garlic, minced
* 1 (15-ounce) can black beans, rinsed and drained
* 1/2 cup chopped walnuts
* 1/4 cup chopped cilantro
* 1 teaspoon chili powder
* 1/2 teaspoon cumin
* 1/4 teaspoon salt
* 1/4 teaspoon black pepper
* 12 corn tortillas
* Your favorite taco toppings, such as salsa, guacamole, sour cream, and shredded cheese
Let’s Get Cooking!
1. **Sauté the veggies:** Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes. Stir in the garlic and cook for another minute.
2. **Add the black beans and spices:** Add the black beans, walnuts, cilantro, chili powder, cumin, salt, and pepper to the skillet. Cook for about 5 minutes, stirring occasionally, until heated through.
3. **Warm the tortillas:** While the filling is cooking, warm the tortillas in a dry skillet or microwave.
4. **Assemble the tacos:** Spoon the black bean walnut filling into the tortillas and top with your favorite toppings. Serve immediately.
Tips for Success
* To make the tacos even crispier, you can toast the walnuts in a dry skillet before adding them to the filling.
* If you don’t have walnuts, you can substitute them with other nuts, such as pecans or almonds.
* For a spicier taco, add a pinch of cayenne pepper to the filling.
* Don’t be afraid to get creative with your toppings! Some other delicious options include chopped tomatoes, diced avocado, or shredded lettuce.
Enjoy!
These black bean walnut tacos are a quick and easy dinner that’s sure to impress. Share your creations with us on social media! Let us know what you think and any modifications you make to the recipe in the comments below.
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